EXperience Pura Vida
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Available Enhancements while on retreat at Alya Retreat Center
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Read Articles on the benefits of retreatWhy Retreat? Huffington Post
10 Reasons To Go On A Yoga Retreat, Mind Body Green 5 Reasons Why Retreats Are Good for Business, Entrepreneur Couples Can Reap Big Benefits By Attending A Retreat, Chicago Tribune Yoga Retreats Benefit Mind, Body and Soul, Readers Digest Best Health |
Samples of personal retreats we can offer
option 1. Stay with us "Yoga Bed and breakfast"
Rise and shine
17:00 am - oil pulling, Ayurvedic method of mouth wash with coconut or olive oil.
warm water and lemon - - best way to clean & alkalized your digestive system.
7:20 am - morning yoga - Yoga for all levels, Pranayam & Meditation.
9:00 am - Breakfast - Vegan/Vegetarian - fresh made, Organic leafy greens, Yummy & fulfilling, 1 fresh coconut juice.
Juicing option - 1 fresh 500ml Detox Juice and one 500ml fresh coconut juice.
A daily ride to the beach and back is included.
$45 per day. not including accommodation. - please contact us for accommodation options.
17:00 am - oil pulling, Ayurvedic method of mouth wash with coconut or olive oil.
warm water and lemon - - best way to clean & alkalized your digestive system.
7:20 am - morning yoga - Yoga for all levels, Pranayam & Meditation.
9:00 am - Breakfast - Vegan/Vegetarian - fresh made, Organic leafy greens, Yummy & fulfilling, 1 fresh coconut juice.
Juicing option - 1 fresh 500ml Detox Juice and one 500ml fresh coconut juice.
A daily ride to the beach and back is included.
$45 per day. not including accommodation. - please contact us for accommodation options.
option 2. light detox & yoga retreat - Half day activities
Wake up to the sounds of birds & monkeys
Includes Option 1. and then..
10:00 am - leisure free time to rest, walk, hike, beach time, explore, relax..
12:30 pm lunch - Vegan/Vegetarian - fresh made, light lunch. or juicing.
2:00 pm - leisure free time to rest, walk, hike, beach time, explore, relax..
A daily ride to the beach and back is included.
$65 per day. not including accommodation. - please contact us for accommodation options.
Includes Option 1. and then..
10:00 am - leisure free time to rest, walk, hike, beach time, explore, relax..
12:30 pm lunch - Vegan/Vegetarian - fresh made, light lunch. or juicing.
2:00 pm - leisure free time to rest, walk, hike, beach time, explore, relax..
A daily ride to the beach and back is included.
$65 per day. not including accommodation. - please contact us for accommodation options.
OPTION 3. LIGHT DETOX & YOGA RETREAT - FULL DAY ACTIVITIES
Wake up to the sounds of birds & monkeys
Includes Option 1. and option 2. and then..
4:30 pm - Yoganidra, Yin yoga, and meditation.
6:30 dinner - warm potassium soup.
free time
good night
$90 per day, not including accommodation. - please contact us for accommodation options.
Includes Option 1. and option 2. and then..
4:30 pm - Yoganidra, Yin yoga, and meditation.
6:30 dinner - warm potassium soup.
free time
good night
$90 per day, not including accommodation. - please contact us for accommodation options.
Sample Menu
Breakfast |
Lunch/Dinner |
Cocoa Quinoa Porridge
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Thai Fried Rice
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