EXperience Pura Vida
​at Alya Retreat Center

Alya Retreat Center offers a year round retreat sanctuary. A personal retreat is a self-guided experience. Although guidance is available, a personal retreat is a customized approach to your wellness. Whether you want quiet time to reflect and relax or you prefer to receive private training in holistic modalities, Alya can help you build your perfect retreat.

Available Enhancements while on retreat at Alya Retreat Center

  • Yoga instruction with our resident instructors
  • Meditation instruction
  • Spiritual guidance
  • Juice cleanse/detox
  • Delicious vegetarian meals
  • Body work such as massage
  • Nature activities such as hiking and eco-tours in jungles, national parks and beaches
  • Adventures such as zip-line, horseback riding, fishing tours, stand up paddle board on mangroves, and snorkeling
  • Sweat lodge
  • And much more!

Read Articles on the benefits of retreat

​Why Retreat? Huffington Post
10 Reasons To Go On A Yoga Retreat, Mind Body Green
5 Reasons Why Retreats Are Good for Business, Entrepreneur
Couples Can Reap Big Benefits By Attending A Retreat, Chicago Tribune
Yoga Retreats Benefit Mind, Body and Soul, Readers Digest Best Health

Samples of personal retreats we can offer 

option 1. Stay with us "Yoga Bed and breakfast"

7:15am - morning yoga - Yoga for all levels, Pranayam & Meditation - $10 per class. 
8:30 - 9:30am - Breakfast - Vegan/Vegetarian - fresh made, most is Organic, Yummy & fulfilling - $8-$10 including coffee & Juice.  
A ride to the beach and back - $2 per person.

option 2. light detox & yoga retreat - full day activities

Wake up to the sounds of birds & monkeys
Oil pulling - Ayurvedic method of mouth wash with coconut or olive oil.  
Warm water with lemon - best way to clean & alkalized your digestive system.  
7:15am - morning yoga - Yoga for all levels, Pranayam & Meditation.
8:30 - 9:30am - Breakfast - Vegan/Vegetarian - fresh made, most is Organic, & Juice. 
​10:00 am - leisure free time to rest, walk, hike, beach time, explore, relax.. 
1:00 pm lunch - ​Vegan/Vegetarian - fresh made, most is Organic. 
2:00 pm - leisure free time to rest, walk, hike, beach time, explore, relax.. 
4:30 pm - Yoganidra, Yin yoga, 
5:30 - sunset meditation
6:30 dinner - warm potassium soup.
7:30 bone fire, movie, social game, reading, 
good night 

Sample Menu

Breakfast

Lunch/Dinner

Cocoa Quinoa Porridge
Nutty & fruity breakfast sandwich
tropical fruit and chia bowl
tropical sunrise juice

Thai Fried Rice
Vegan's dream Sandwich
Chickpea Patty

Side Dishes

Cucumber Cabbage Salad
Moroccan Carrots
Sweet Potato Fries
Squash Kale Salad
Beet Salad