Gentle Body Cleanse with Kundalini Yoga
Gentle Body Cleanse with Kundalini Yoga:
Join us for our 7 or 10 day gentle body cleanse. This retreat incorporates the wisdom and practice of Kundalini yoga as taught by Yogi Bhajan. During the cleanse, we will be detoxifying our bodies with a combination of fasting on raw organic juices and also eating delicious high vibration raw organic meals. We will be purging toxins from our organs and cells through the use of enemas so that we will be able to fully utilize the vitamins and minerals from our intake.
This retreat will feature an active schedule yet also has lots of free time to enjoy the beauty of the beach. In the nearby picturesque San Juanillo fisherman village, there are available activities such as swimming, snorkling, sun bathing, and watching the turtles nesting and hatching. You can also take a walk to our nearby Rio Rosario River and take a dip in the fresh water.
Our evening activities will include chanting around the fire with live instruments, watching spiritual movies and silent meditation.
During the retreat we will discuss and experience the benefits of cleansing our body and mind. We will discover the benefits of juicing, eating raw organic foods, the importance of enemas, body movement, meditation, rest, elimination, pranayama and healing therapies.
In our industrial type of life our body is constantly exposed to variety of harmful toxins that are found in our environments, air, food, water, bodies, and minds- as well a constant barrage of poisoning from the commercial world and from our limiting thought patterns.
We will be enjoying local organic fruits and vegetables. We will learn how to juice in accordance to what our body needs are-to cleanse, maximize energy, or aid in digestion.
Kundalini Yoga as taught by Yogi Bhajan:
Kundalini: the yoga of awareness. Literally translated, Kundalini is
Sanskrit for coiled. As practiced in yoga, the term refers to an unconscious, instinctive or libidinal force or Shakti that lies coiled at the
base of the spine. The discipline is one of physical, mental and spiritual aspects, practiced to develop strength, awareness and character. The primary focus of Kundalini yoga is to expand the sensory awareness and intuition
and thereby raising individual consciousness. Considered an advanced form of yoga and meditation, its purpose is to cultivate the creative spiritual potential of a human, and facilitate compassion and consciousness needed to serve and heal others. The practice combines breath work, physical yoga with mantra (chanting), and mudra (hand postures).
About Amritpal Kaur :
I am a Kundalini yoga teacher, and trained life coach that is excited about serving your experience in Costa Rica to cleanse and purify. Teaching people how to create a conscious framework to live from is what this truly is about for me. Retreat is a word we use, life is this moment!° May the tools you learn during your time with us be apart of the framework you live from that will deepen and develop you. from the inside. It is my commitment facilitate your sadhana
Will you be poked? - yes.
Will you be provoked? -yes.
Will you be confronted? -yes.
Will you be elevated -you'd better best believe it.
"May the sweetness draw masters to us, and the fire draw mastery from us." Amritpal K.
See you soon!
Fees and Reservation:
Fees include: workshop, accommodation and all juices & food.
7 day or 10 day
Early bird registration EXTENDED for Apr 7, 2013 retreat:
7 day or 10 day
Reserve Your Spot Book Now